Pinnacle Training Center

Cedar Park Leander & Austin, Texas 512-537-6160 Fitness Bootcamps Brazilian Jiu Jitsu Muay Thai

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Muay Thai is referred to as “The Art of the Eight Limbs” as the hands, shins, elbows, and knees are all used extensively in this art. A practitioner of Muay Thai (“nak muay”) thus has the ability to execute strikes using eight “points of contact” as opposed to “two points” (fists) in Western boxing and “four points” (fists, feet) used in the primarily sport-oriented forms of martial arts.

To see a copy of the class Schedule click here.
For more information on the History of Muay Thai, click here.

Muay Thai Kick

 

 

 

 

 

 

 

 

This is a great program for those who want the incredible fitness benefits of kickboxing but who want something more than “fluffy” aerobic kickboxing. We teach authentic Muay Thai. This ensures safe training and efficient self-defense.

Muay Thai develops all the key areas of physical fitness!

Strength and Muscle Tone: Not only does Muay Thai develop tremendous strength and extremely toned muscles, but the exciting movements of Muay Thai develop a balanced, fully body core strength like that of pilates. This is the best kind of strength your body really needs for long term health and longevity.

Cardio: Muay Thai is a heck of a lot more fun than running on a treadmill. This is the toughest workout you will ever love! There is no comparison. Muay Thai is the ultimate workout.

Flexibility: Staying flexible is essential for keeping you active and keeping you feeling young. We can help you gain ease of movement and comfort with your body.

Stamina: Do you want to be able to walk up the stairs without getting winded? How about going on a hike with friends and not being left in the dust? How would you like to go 20 rounds without feeling fatigued? Muay Thai will give you the stamina you need to keep up.

Energy for Life: Who doesn’t want more energy for their family and loved ones? Who doesn’t want to get more out of life? Muay Thai will give you that energy!

Goal setting: Goal setting is the master key to success. Our instructors are your personal success coaches. Through realization of small steps you will achieve great goals in the martial arts and transform your life.

Perseverance: Developing a “stick to it” attitude can help you in many areas of your life. Muay Thai is a great way to develop that “yes I can” outlook for even your toughest challenges.

Focus: The focus you learn from Muay Thai can help you sharpen up all areas of your life. The ability to focus all your attention and energy allows you to achieve remarkable results.

Confidence: How would you like to hold yourself with unstoppable confidence? Having the confidence to know you could defend yourself or your loved ones is important. Know that you can accomplish anything! Confidence is one of the greatest gifts you can earn from the martial arts.

Our facility is equipped for your training needs. We have the equipment to condition and develop speed, stamina and strength.
We have hanging bags, speed-ball and light weights plus a full size boxing ring.

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