Pinnacle Training Center

Cedar Park Leander & Austin, Texas 512-537-6160 Fitness Bootcamps Brazilian Jiu Jitsu Muay Thai

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At Pinnacle Training Center, we provide you with the best in Brazilian Jiu Jitsu, Muay Thai and martial arts in Cedar Park, Leander, Jonestown, Lago Vista, North Austin, Round Rock and surrounding areas. Classes are taught by experienced instructors with many years of experience. Our philosophy is to teach students self-discipline, self-confidence, respect, and patience while emphasizing fitness, coordination, speed, grace, and balance. Most importantly, we train our students to be good citizens and helpful members of society. The gym is open to anyone from 6 to 65+ years of age. Men, women, boys and girls are all welcome to experience our unique training for self-defense and fitness. We offer many classes per week and you’ll find something that’s suitable for you whether you are a beginner or an experienced fighter.

You do not need to be fit to start. You can take it at your own pace. It won’t be long before you notice an increase in your fitness level and mental alertness. So don’t just think about it come in today for your first class! The biggest step is going to your first class. Just remember you have nothing to lose and everything to gain!

Muay Thai!

Muay Thai

Muay Thai is referred to as “The Art of the Eight Limbs” as the hands, shins, elbows, and knees are all used extensively in this art. A practitioner of Muay Thai (“nak muay”) thus has the ability to execute strikes using eight “points of contact” as opposed to “two points” (fists) in Western boxing and “four points” (fists, feet) used in the primarily sport-oriented forms of martial arts.

For more information on Muay Thai, click here.

For information on Private Muay Thai Lessons click here.

 

Brazilian Jiu Jitsu

BJJ Gi Pic

Brazilian Jiu Jitsu (BJJ)  is a martial art and combat sport that focuses on grappling and especially ground fighting with the goal of gaining a dominant position and using joint-locks and choke holds to force an opponent to submit or be knocked out depending on what submission method is used. The art was based on early 20th century Kodokan Judo, which was itself then a recently-developed system (founded in 1882), based on multiple schools (or Ryu) of Japanese Jiu-Jitsu. It promotes the principle that a smaller, weaker person using leverage and proper technique can successfully defend against a bigger, stronger assailant. Brazilian Jiu Jitsu is especially efficient and works well for everyone, regardless of power or strength, making Jiu Jitsu the ideal self-defense for smaller, older or less physical people.

For more information on Jiu Jitsu, click here.

For information on Private BJJ Lessons click here.

Boxing

For the first time, anyone could walk in and learn the skills that allow them to feel like they’re stepping into the ring for a three-round fight. Feel the satisfaction of pushing yourself further, and the pride of knowing you gave it your all. For anyone who has ever wanted to see what a boxing workout was all about, in a safe, clean, professional environment, Boxing Workout is the real deal.

For more information on Boxing, click here.

For more information on Private Boxing Lessons click here.

 

 

Full Force Fitness
Boot Camp

During Boot Camp all members will be doing stretches, calisthenics (push-ups, sit-ups, flutter kicks lunges), strength workouts using dumbbells, medicine balls, circuit training, running drills, obstacle courses and whatever other surprises we have in store for that day. Boot Camps are conducted by Full Force Fitness or more information on Boot Camps, click here.

 

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